Anxiety
A 5 week parenting program to help parents of children aged 6 – 14 to set a good example of coping with anxiety, coach their children to become more emotionally resilient, and develop a tool box of strategies and choose the most effective to respond to their child’s anxiety.
Session 1: Anxiety – what is it and how does it develop?
Session 2: Promoting emotional resilience in children.
Session 3: Modeling and the way children think.
Session 4: The way you behave – avoidance and exposure.
Session 5: Parental strategies for responding to children’s anxiety – avoidance and exposure and constructive problem solving – how to promote it and maintain gains.
Sessions will take place over Zoom, Thursdays, September 21st – October 19th from 8:00 – 10:00pm
In partnership with the City of Spruce Grove.
A 5 week parenting program to help parents of children aged 6 – 14 to set a good example of coping with anxiety, coach their children to become more emotionally resilient, and develop a tool box of strategies and choose the most effective to respond to their child’s anxiety.
Session 1: Anxiety – what is it and how does it develop?
Session 2: Promoting emotional resilience in children.
Session 3: Modeling and the way children think.
Session 4: The way you behave – avoidance and exposure.
Session 5: Parental strategies for responding to children’s anxiety – avoidance and exposure and constructive problem solving – how to promote it and maintain gains.
Sessions will take place over Zoom, Thursdays, September 21st – October 19th from 8:00 – 10:00pm
In partnership with the City of Spruce Grove.
A 5 week parenting program to help parents of children aged 6 – 14 to set a good example of coping with anxiety, coach their children to become more emotionally resilient, and develop a tool box of strategies and choose the most effective to respond to their child’s anxiety.
Session 1: Anxiety – what is it and how does it develop?
Session 2: Promoting emotional resilience in children.
Session 3: Modeling and the way children think.
Session 4: The way you behave – avoidance and exposure.
Session 5: Parental strategies for responding to children’s anxiety – avoidance and exposure and constructive problem solving – how to promote it and maintain gains.
Sessions will take place over Zoom, Thursdays, September 21st – October 19th from 8:00 – 10:00pm
In partnership with the City of Spruce Grove.
A 5 week parenting program to help parents of children aged 6 – 14 to set a good example of coping with anxiety, coach their children to become more emotionally resilient, and develop a tool box of strategies and choose the most effective to respond to their child’s anxiety.
Session 1: Anxiety – what is it and how does it develop?
Session 2: Promoting emotional resilience in children.
Session 3: Modeling and the way children think.
Session 4: The way you behave – avoidance and exposure.
Session 5: Parental strategies for responding to children’s anxiety – avoidance and exposure and constructive problem solving – how to promote it and maintain gains.
Sessions will take place over Zoom, Thursdays, September 21st – October 19th from 8:00 – 10:00pm
In partnership with the City of Spruce Grove.
A 5 week parenting program to help parents of children aged 6 – 14 to set a good example of coping with anxiety, coach their children to become more emotionally resilient, and develop a tool box of strategies and choose the most effective to respond to their child’s anxiety.
Session 1: Anxiety – what is it and how does it develop?
Session 2: Promoting emotional resilience in children.
Session 3: Modeling and the way children think.
Session 4: The way you behave – avoidance and exposure.
Session 5: Parental strategies for responding to children’s anxiety – avoidance and exposure and constructive problem solving – how to promote it and maintain gains.
Sessions will take place over Zoom, Thursdays, September 21st – October 19th from 8:00 – 10:00pm
In partnership with the City of Spruce Grove.
Without realizing that they are doing it, people who struggle with Anxiety often develop patterns that end up making the feelings much worse. This session outlines the 10 most common mistakes that inadvertently strengthen feelings of Anxiety, making it even more challenging to feel balanced and in control.
Participants will learn the solutions that change these dysfunctional patterns so the anxiety can be successfully addressed and overcome.
This is an online event through Zoom facilitated by Kim (she/her) B.A., R.P.C., M.P.C.C., C.T., Tacit Knowledge Counselling & Mental Health Training
In Partnership with Parkland School Division
A 6 week parenting program to help parents of children aged 6 – 14 to set a good example of coping with anxiety, coach their children to become more emotionally resilient, and develop a tool box of strategies and choose the most effective to respond to their child’s anxiety.
Session 1: Anxiety – what is it and how does it develop?
Session 2: Promoting emotional resilience in children.
Session 3: Modeling and the way children think.
Session 4: The way you behave – avoidance and exposure.
Session 5: Parental strategies for responding to children’s anxiety – avoidance and exposure and constructive problem solving – how to promote it and maintain gains.
This program is in partnership with Spruce Grove FCSS.
Childcare (ages 0 – 5) spaces available.
Registration is required.
A 6 week parenting program to help parents of children aged 6 – 14 to set a good example of coping with anxiety, coach their children to become more emotionally resilient, and develop a tool box of strategies and choose the most effective to respond to their child’s anxiety.
Session 1: Anxiety – what is it and how does it develop?
Session 2: Promoting emotional resilience in children.
Session 3: Modeling and the way children think.
Session 4: The way you behave – avoidance and exposure.
Session 5: Parental strategies for responding to children’s anxiety – avoidance and exposure and constructive problem solving – how to promote it and maintain gains.
This program is in partnership with Spruce Grove FCSS.
Childcare (ages 0 – 5) spaces available.
Registration is required.
A 6 week parenting program to help parents of children aged 6 – 14 to set a good example of coping with anxiety, coach their children to become more emotionally resilient, and develop a tool box of strategies and choose the most effective to respond to their child’s anxiety.
Session 1: Anxiety – what is it and how does it develop?
Session 2: Promoting emotional resilience in children.
Session 3: Modeling and the way children think.
Session 4: The way you behave – avoidance and exposure.
Session 5: Parental strategies for responding to children’s anxiety – avoidance and exposure and constructive problem solving – how to promote it and maintain gains.
This program is in partnership with Spruce Grove FCSS.
Childcare (ages 0 – 5) spaces available.
Registration is required.
A 6 week parenting program to help parents of children aged 6 – 14 to set a good example of coping with anxiety, coach their children to become more emotionally resilient, and develop a tool box of strategies and choose the most effective to respond to their child’s anxiety.
Session 1: Anxiety – what is it and how does it develop?
Session 2: Promoting emotional resilience in children.
Session 3: Modeling and the way children think.
Session 4: The way you behave – avoidance and exposure.
Session 5: Parental strategies for responding to children’s anxiety – avoidance and exposure and constructive problem solving – how to promote it and maintain gains.
This program is in partnership with Spruce Grove FCSS.
Childcare (ages 0 – 5) spaces available.
Registration is required.